Hoorah for Health
Our mission is to work together to find the healthiest and best plan – one that both suits you and will work for you in a way that no other plan has before!
We can do this because we design the plan with you and for you—your unique needs. Our goal is to develop the right plan that will work for our clients, enabling them (YOU) to reach goals – both short and long-term. This will help ensure lifestyle choices that begin to feel natural to you.
Who is Hoorah for Health designed for?
- Busy people looking to make their health a priority
- Are you feeling stuck in a rut? Hoorah for Health is for you!
- Are you feeling tired and worn out? Hoorah for Health is for you!
- Do you lack energy, feeling bored by life? Hoorah for Health is for you!
- Is thinking about the future frightening for you? Hoorah for Health is for you!
- Do you just need a little change to lighten the load? Hoorah for Health is for you!
What are the outcomes of using Hoorah for Health?
Our promise to you is:
- You will have more time for yourself
- Your health will become a priority
- You will have a diet plan that you can stick to long term
- You will find that daily exercise has become a priority for yourself
- Your sleep will become a priority and you will begin to get the rest you need to recharge
- Your mental and emotional health will become a priority and you will take better care of yourself, set better boundaries and make healthier emotional choices for yourself
Why—what are the benefits of Hoorah for Health?
- As you age, you’ll be able to have less physical stress and more mobility
- You will be stronger and less dependent upon others for your needs to be met
- You’ll be able to plan for a great retirement filled with travel, fun, and enjoyment with loved ones
- You can avoid medical procedures (knee replacement, etc.)
- You can avoid medications (cholesterol-lowering drugs, etc.)
- You can prevent type 2 diabetes
- You can create a healthy home for yourself and your loved ones
- You will be investing in yourself because you are important
- You will improve your self-esteem so that you feel confident and more prepared to face life’s challenges
- You will be a positive role model for health to your family
- You will get out of your rut
When
- You have waited long enough.
- Get started right now and discover your true potential today!
- Begin the rest of your life today!
How to begin Hoorah for Health?
- Sign up for our personalized 12-week program online or email/call for more information.
- Click below to begin your journey to a new, healthier you.
Where:
You’re already here! Click Start Now to get started today!
About Me
I am more than a mother or a wife…
I am a powerful independent woman
Hello my name is Sonal Bobra. I am a Certified Health Coach with a Masters in Public Health. I have always been interested in helping others and in health and fitness. I am dedicated to helping each of you discover your healthy self. I believe that women should prioritize themselves and their health without feeling selfish. I am calm, understanding, and a great listener. I wish to be your guide in your journey to discover your healthiest self so hoorah to your health!
Testimonials
“I look forward to talking to you every week, it’s so nice to get to do that.”
“I have never felt like this about sticking to a program, I don’t feel like I’m depriving myself at all.”
“This is the longest I have stuck to an exercise routine.”
“These changes seem reasonable for me to maintain.”
“You make me feel so comfortable, it’s easy to talk to you.”
Get in touch
Contact info
Contact information:
Name: Sonal
Email: sonal@hoorahforhealth.com or bobrasonal@gmail.com
Phone: (314) 614-3987